Who Needs SPF 45?
Skin Type (complexion) | Appropriate |
| Very fair—Always burns easily; rarely tans | Use SPF 20 to 30 |
| Fair—Always burns easily; tans minimally | Use SPF 12 to 20 |
| Light—Burns moderately; tans gradually (light brown) | Use SPF 8 to 12 |
| Medium—Burns minimally; always tans well (moderate brown) | Use SPF 4 to 8 |
| Dark—Rarely burns; tans profusely (dark brown) | Use SPF 2 to 4 |
These are the recommended SPF levels for people of various skin types from the Mayo Clinic. They have a very through list of Sunscreen Brands in the US and Canada and list the ingredients in each.
Question: What is your favorite sunscreen product for face, body or lips?
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